selected

Welcome—we saved you a seat.

Do you find it hard to be the mom you want to be when you don’t even feel like the woman you used to be? It’s not you—it’s perimenopause. And while it can really suck (let’s be real), it also offers a spark.

Let’s tackle the hard stuff and cultivate that spark together.

Sign up now for our Spring Program

Empty nest, not even close!  If the old school examples of women in menopause don’t fit your reality, you might be in Momopause. 

If your nest is still actively full and you find yourself dealing with perimenopause symptoms, we got you, and you got this. 

Join us for a science backed intervention tailored for moms in perimenopause-- because being in active parenting when our hormones are on a roller coaster hits differently. We get it.